Suicide Prevention and Care
Are you in crisis? Contact us now!
We want to help you remain safe and find hope.
Need Help? Know Someone Who Does?
Talk to Someone Now!
It may seem that suicide is the only way to find relief when life doesn’t seem worth living anymore. If you are considering suicide, talk to someone right away.
You don’t have to be thinking about suicide or in crisis to call 211.
People call to talk about lots of things: substance use, financial problems, relationships, sexual identity, illnesses, getting over abuse, depression, mental and physical concerns, and loneliness. Use these tips to stay safe:
TALK TO A HELPLINE NOW
REACH OUT TO A CLOSE FRIEND OR LOVED ONE
USE AND LEARN COPING SKILLS
TALK TO YOUR SCHOOL COUNSELOR
CONNECT WITH SOMEONE IN YOUR FAITH COMMUNITY
CALL YOUR MENTAL HEALTH PROVIDER
CREATE A SAFETY PLAN
TELL YOUR PHYSICIAN
VISIT YOUR CLOSEST CRISIS CENTER
CREATE A SAFETY PLAN
FIND SPECIFIC RESOURCES FOR YOU
CALL 911 IF IT IS AN EMERGENCY
Seek Support
Don’t try to manage thoughts of suicide on your own. Communicate and Connect.
Always seek support and look for help – you are not alone.
